Faculty and Staff Fitness Program: Start to Fitness

Looking to start your fitness journey? This 10-week, small group personal training program for FSU Faculty and Staff will pair a 4-person team with a nationally certified personal trainer to identify and meet their fitness goals. At each training session, your personal trainer will provide guidance to your team on using specific fitness equipment, knowledge on how to meet shared fitness goals, and motivate everyone throughout the entire program. Start to Fitness is designed to help you begin your fitness journey and, most importantly, make fitness fun!

• Program Dates: January 23rd - April 5th (2 sessions/week for 10 weeks)
  • Monday/Wednesday | 5:30pm-6:30pm
  • Tuesday/Thursday | 5:30pm-6:30pm
• Prices
  • Regular Registration Rate (January 6 - January 15) | $125 per person
  • Late Registration Rate (January 16 - January 20) | $150 per person

Participants must be FSU Faculty and Staff as well as current Campus Recreation members to enroll in Start to Fitness.

For more information and to register, please visit campusrec.fsu.edu/fitness.