F45 Fall Schedule Launch

F45

This message has been approved by Christopher Morris, Director for Campus Recreation, for distribution to students, faculty and staff.

Brand new to Florida State, F45 is innovative, high-intensity group workouts. Classes are 45 minutes of HIIT team training, held at the Fitness & Movement Clinic.

See schedule and learn more online. Please note the FMC has a dress code. View the dress code policy here

F45 classes are currently free for FSU students and current Campus Recreation members through an anonymous donor. Early Access members will be eligible to take classes that start prior to 1 PM. 

Register for classes in the FSU REC app, select your location as "Fitness & Movement Clinic" to see classes. 

Article Date
July 10, 2019