Personal Training Prep Course

Personal Training Shoulder Press

This message has been approved by Chris Morris, director of Campus Recreation, for distribution to students.

This FREE Personal Trainer Prep Course is for current FSU students studying for a national Certified Personal Trainer (CPT) exam of their choosing. Starting Jan. 30-March 27, participants will meet Tuesdays and Wednesdays from 9:30a.m.-10:45a.m. We will review anatomy, physiology, biomechanics and program writing to prepare participants to take their national certification exam. Practical Lab will be held in the Fitness & Movement Clinic (FMC) to apply training practice on fitness equipment on the fitness floor. This is a prep course not a certification course. Register on Rec Connect by January 28, 2024.

Article Date
January 11, 2024