Get Certified: Start with Olympic Lifting (SWOL)

Learn to lift like an Olympian! Try SWOL (Start with Olympic Lifting) to learn the essential Olympic Lifting movements

Have you ever wanted to learn how to Olympic Lift? SWOL is a 4-week class that is designed to teach you Olympic Lifting movements like Cleans, Jerks, and Snatches. Registration will be open 1/10-1/28, so don't miss out!